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  • Home
  • The Way
  • Explore
    • What's Your Dream?
    • Manifesting Your Dreams
    • How to Make a Decision
    • Nervous System Secrets
    • Relationship Alignment Test!
    • Sacred Union
    • Is It Time To End Your Intimate Relationships?
    • Self & Nature
    • A Soul's Journey
  • Articles
  • Who Am I?
  • Life Coaching
  • The Flow
  • Contact & Booking
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Natural Meditation

Natural meditation is a powerfully simple non doctrinal process of freeing from the conscious mind to connect to the deeper self or soul.

 In this mediation all that arises is embraced and allowed:

  • Our thoughts have meaning and are important. Unlike most meditations thoughts are not ignored.
  • Learn to ‘feel’ for the meaning behind thoughts.
  • Movement is acceptable releasing contractions and holding.
  • Emotion is embraced as it is.

The meditation can be used for multiple purposes including:
  • relaxation
  • inspiration
  • creativity
  • decision making


Coming soon . . . . 

© Rod West - Live Your Essence